Introduction
In a rapidly changing world, the need to "increase" — whether it's efficiency, earnings, happiness, or environmental sustainability — is universal. This page explores actionable proposals across key areas of life and work.
1. Increasing Personal Productivity
- Time Blocking: Allocate specific time slots for tasks to reduce distractions.
- Pomodoro Technique: Work in focused 25-minute intervals with short breaks.
- Digital Minimalism: Limit app usage and notifications to reclaim attention.
- Weekly Reviews: Reflect on accomplishments and plan improvements.
2. Increasing Income & Financial Stability
- Develop high-demand skills (e.g., coding, data analysis, digital marketing).
- Start a side hustle aligned with your passions or expertise.
- Invest consistently—even small amounts—in diversified assets.
- Negotiate salary or freelance rates based on value delivered.
3. Increasing Environmental Sustainability
Small collective actions lead to large-scale impact:
- Reduce single-use plastics and adopt reusable alternatives.
- Switch to renewable energy providers where possible.
- Support local and seasonal food systems.
- Advocate for green policies in your community or workplace.
Did You Know? Studies show that people who set specific, measurable goals are up to 10x more likely to achieve them. Start by defining what you want to increase—and by how much.
4. Increasing Well-being & Happiness
- Practice gratitude journaling daily.
- Maintain strong social connections through regular check-ins.
- Engage in physical activity at least 30 minutes a day.
- Limit screen time before bed to improve sleep quality.
Call to Action
Choose one area to focus on this week. Implement just one proposal from above. Small steps compound into significant increases over time.